The science of sports

From recreational leagues to the world stage, athletes and sportspeople are always searching for that extra 10% to help them train harder, run faster and play smarter than their opponents.
How can science help give athletes that competitive edge? And what can it tell us about the limits of the human body and mind? Discover all this and more as we uncover the science of sports.
Latest about science of sports

USA Basketball doctor shares what it's like to treat athletes at the Olympics
By Emily Cooke published
An orthopedic surgeon explains what it's like to support USA Basketball at the Olympics.

At what age does athleticism peak in different sports?
By James Witts published
The Paris Olympics welcome the strongest, fastest and sharpest athletes in the world. But to what extent does age raise or lessen their chances of gold?

'Simone is a very, very rare bird': Experts discuss the science behind Simone Biles' gymnastic prowess
By Stephanie Pappas published
Even among the world's most elite gymnasts, American Simone Biles, now competing in her third Olympic Games, is a standout.

What's the heaviest weight a person can lift?
By Patience Asanga published
The world's strongest lifters on record won acclaim for hoisting thousands of pounds into the air at one time. Could they ever go heavier?

What's the most dangerous sport in the world?
By Patrick Pester published
It's hard to compare sports head-to-head, but some stand out in terms of their risk of causing injury or death.

Will Olympic athletes ever stop breaking records?
By Kamal Nahas published
Physically, athletes might reach a point where they can no longer beat sports records — however, innovative techniques and sportswear breakthroughs could potentially help athletes perform better in the future.

Which Olympic sport burns the most calories?
By Amy Arthur published
Olympic-level sporting takes a lot of energy. But which event is the most energetically costly?

What causes you to get a 'stitch in your side'?
By Clarissa Brincat published
Many people are familiar with the sharp pain that can strike beneath your rib cage during exercise. But what causes it?

'We're proving that this is a new door to understand cancer better': Tour de France coach Iñigo San Millán on what elite cyclists could reveal about cancer biology
By James Witts published
Cancer researcher Iñigo San Millán is also a coach to Tadej Pogačar, a favorite to win this year's Tour de France. In this interview, San Millán discusses his work in both arenas.
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